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Your Health Data Holds the Answers
We Help You Connect the Dots

PeakRoutine empowers you to build daily habits and smart, personalized health plans to support long-term health and reduce the risk of chronic health conditions.

Powered by AI, PeakRoutine learns from your lifestyle data to offer smart, tailored guidance every step of the way.

Dashboard 1

HOW IT WORKS

1

Create account on the app

Sign up in just a few taps and get started on your health journey. Our secure platform protects your personal information.

PeakRoutine Login Screen
2

Sync your health data from Apple Health

Connect your Apple Health app to automatically import your activity, sleep, heart rate, and more. No manual entry needed.

Health Data Integration
3

Answer a few basic questions

Tell us about your goals, habits, and preferences to help create a personalized health plan tailored specifically to you.

Personalization Questions
What are your main health goals?
Sleep better
Reduce stress
Exercise more
When do you typically wake up?
Before 6 AM
6-8 AM
After 8 AM
4

Log additional health data

Log your mood, nutrition, journaling, and more alongside data synced from Apple Health. Smart prompts and reminders make tracking quick and easy.

Daily Tracking
Mood
Nutrition
Journal
Sleep
5

Get Insights

Receive AI-powered insights and recommendations tailored to your data. See connections between different aspects of your health and discover patterns you never noticed before.

Your Insights
Mon Wed Fri
Sleep Insight
Your sleep improves after exercise
Mood Pattern
Less stress after meditation
6

Build Routines

Stay consistent with personalized routines backed by science. Use accountability tools like reminders, nudges, and rewards to build lasting healthy habits.

Build Routines Interface
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